Loving Balance Yoga

Words fail to convey the total value of yoga.  It has to be experienced.  - B.K.S. Iyengar

Wednesday 4:30pm - Flow and Restore
                         6:00pm - Hot yoga with a Heart at Family Tree Yoga  in Nesconset


Thursday 5:30pm - Chair yoga at Christ Lutheran Church   189 Burr Road East Northport NY
This is a donation class - suggested donation $10.00  

Saturday 10:30am  Woman's wellness yoga in Commack

Commack High School continuing education  Classes Resume October 2, 2017
6pm Chair Yoga and 7pm  Stretch and Relaxation     

I teach private and small group classes - giving each student the time and attention needed.
Private classes are $75 for one hour.  These classes can be shared (up to 6 people) at my Commack studio or in your home. 
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