Loving Balance Yoga

Words fail to convey the total value of yoga.  It has to be experienced.  - B.K.S. Iyengar

Monday  Commack Continuing Education  October 2 - November  27
                  6:00pm Chair Yoga   7:00pm Stretch and Relaxation
                   Click here for registration and additional information

Tuesday 6:15pm - Kripalu Vinyasa (Intermediate) Yoga Darshana  West Babylon

Wednesday 4:30pm - Flow and Restore
                         6:00pm - Hot yoga with a Heart   Family Tree Yoga   Nesconset

Thursday 5:30pm - Chair yoga at Christ Lutheran Church   189 Burr Road  East Northport NY
This is a donation class - suggested donation $10.00  

Friday 9:30am - Kripalu Flow (All Levels) Yoga Darshana West Babylon
               4:30pm - Warm Vinyasa Flow  Family Tree Yoga  Nesconset

Saturday 10:30am  Woman's wellness yoga in Commack


I teach private and small group classes - giving each student the time and attention needed.
Private classes are $75 for one hour.  These classes can be shared (up to 4 people) at my Commack studio or in your home. 
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